The short answer
No. They overlap but are built for different jobs.
| Proxy | VPN | |
|---|---|---|
| Changes your IP | Yes | Yes |
| Encrypts traffic | Usually no | Yes |
| Covers | One app or browser | The whole device |
| Many IPs at once | Yes, easily | Not really |
| Best for | Scraping, multiple accounts, geo testing | Privacy on public Wi-Fi |
Rule of thumb
Protecting yourself on café Wi-Fi? Use a VPN. Running a business task that needs hundreds of IPs in different places? Use proxies.

Also known as
Proxy vs VPN, VPN vs proxy server, difference between proxy and VPN.
Learn more
- Proxy vs VPN: the full comparison
- Does a proxy encrypt my traffic?
- Does a proxy hide my IP?
- What is a proxy server?
- NIST definition of a VPN
- NIST definition of a proxy server
- EFF on choosing the VPN that is right for you
- The UK NCSC's advice on staying secure online
Affiliate disclosure: Team of Monkeys is an affiliate of Geonode, Webshare and Rayobyte. Links and banners marked as sponsored, and links to Geonode, Webshare and Rayobyte in the text, use our referral links, and we may earn a commission if you buy through them, at no extra cost to you. Our explanations and comparisons are written to be useful whichever provider you choose.
Editorial note: Proxy providers change their pools, features and prices often, so treat any figures here as typical ranges at the time of writing and confirm current terms with the provider before you buy.
Editorial note: Proxy providers change their pools, features and prices often, so treat any figures here as typical ranges at the time of writing and confirm current terms with the provider before you buy.